The companion for the Ars Runae podcast. A Mind, Body & Spirit Approach to the Runes of the Elder Futhark with an Emphasis on Inner Work, Inner Alchemy & Self-Mastery. Hosted by Jennifer Zenseer Weinstein: French Volva as well as Viking Yoga & Runic Meditation Instructor. To sign up for the Free Monthly Newsletter go to www.arsrunae.com